• Question: How does light affect the human brain at certain points of the day?

    Asked by lola :) to Daniel, Fiona, Hazel, Jacque, K, Matthew on 13 Mar 2018.
    • Photo: K Sasitharan

      K Sasitharan answered on 13 Mar 2018:


      Light is required for vision and also to regulate the 24 hour body clock. It is proven that light plays a role in improving the alertness and cognition of human brain. There is a light sensitive component in the eye called melanopsin which provides light-information to certain centres in the brain that triggers alertness and improved activity.

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